Health Training Complete, Ready to Work! Good afternoon, everyone! Last week was, at times, exciting, exhausting, exhilarating, and eye-opening. (see what I did there? I crack Read More » January 31, 2022
News Resolutions Update and News Good afternoon. I hope today finds you well. My week was eventful, but I am still on track with my Read More » January 20, 2022
Fitness Resolutions Update If you’re like me, you have probably wondered if your goals are attainable. One of the hardest parts of writing Read More » January 13, 2022
Fitness Resolutions, New and Otherwise Hello! I hope the New Year finds you safe and healthy. Like many, I’m beginning this year with resolutions attached Read More » January 6, 2022