Fitness
Resolutions Update
Hello, all! Hope your week has been stellar! Mine has been pretty good, although not what I’d planned. I took
February 24, 2022
February 2022
Fitness
Resolutions Update
Happy Thursday, everyone. I hope your week has bee amazing! Quick update on the resolutions this week. Steady progress, one
February 17, 2022
Health
Purgation, Tonification, Regulation
What does a medical Qigong practitioner actually do? Well, quite a bit, actually. Much of what we do, however, comes
February 16, 2022
Fitness
Resolutions Update
Good morning, all! Hope your week has been amazing. I finally got back on the horse. My Taijichuan suffered the
February 10, 2022
Fitness
Home is where…; Resolutions Update
What a great week! Snow is meh, but being home is…well, so many things. I’d always heard home is where
February 3, 2022